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White Clover Iced Tea
White clover blossoms make a wonderful refreshing iced tea that is also highly nutritious, as they are high in vitamins and minerals.
Course
Drinks
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Steeping time
1
hour
hour
Total Time
10
minutes
minutes
Servings
4
Calories
1
kcal
Author
Colleen @ Grow Forage Cook Ferment
Ingredients
1
cup
fresh white clover blossoms
or 1/2 cup dried blossoms
4
cups
water
honey or maple syrup
optional to taste
lemon wedge
optional
US Customary
-
Metric
Instructions
Put the clover blossoms into a quart jar. Boil the water then pour over the blossoms.
Let steep for at least 30 minutes or up to 4 hours, then strain out the clover blossoms with a
fine mesh sieve
and refrigerate.
Serve cold over ice with honey or maple syrup and lemon if desired.
Notes
Refrigerate leftover tea and consume within 24 hours of preparation.
Nutrition
Serving:
1
cup
|
Calories:
1
kcal