Immune Boosting Herbal Tea
This immune boosting herbal tea blend is the perfect natural remedy to have on hand for cold and flu season. It's a simple blend with immune boosting herbs - perfect for soothing a sore throat, easing cold and flu symptoms, and so much more!
Colleen @ Grow Forage Cook Ferment
dried rose hips
Combine all herbs in a small jar. Stir until evenly distributed.
Combine 1-2 tbsp herbal tea blend per 1-cup water in a small pot. Simmer 30 minutes. Strain and enjoy hot!
This tea recipe easily scales up or down. Combine equal parts of each herb in any quantity you choose.
To use fresh ginger instead of dried, leave the ginger out of the blend and add the fresh root when you prepare the tea.
Immune Boosting Herbal Tea https://www.growforagecookferment.com/immune-boosting-herbal-tea-blend/