Today I have the elusive Bay tree photos that I needed when I wanted to do this post last week. I’m pretty proud of my on the fly plantain post that happened instead, but this one I’m really excited for! Although bay leaves are sort of taken for granted in the kitchen, they really do…
Forage
Foraging and wildcrafting for your own food and medicine is a great way to get outside and reap the benefits of being out in wild areas. It gives you access to some of the most nutrient rich and healing plants, all while getting some much needed exercise and fresh air. Foraging is good for your body as well as your mind and soul! I love teaching others about the benefits of wild food.
Plantain: Nature’s Band-Aid
I had a different post planned for today. I was going to tell you all about the wild bay trees that Joel and I found while hiking along the Rogue river a couple of weeks ago, and how to dry and use the leaves in your cooking. But then I had to go to Santa…
Foraging for Yellowfoot Chanterelles
A few weeks ago we got a ton of rain. Yes, I know, it rains a lot in Oregon, but this was insane. Creeks flooded, ponds formed (yay ponds!) and trees fell. We needed it, but not all at once! Anyways, as it generally goes in Southern Oregon, we have had amazingly beautiful and sunny…
Foraging for Juniper Berries
Joel and I were in Tahoe recently and I said to him, “I’m sure we can find some Juniper trees while we’re here.” After spending many years in Yosemite, I figured Juniper trees were fairly common in the Sierras, but we didn’t see any in Tahoe! However, not more than a week later, when I…
Foraging for Miner’s Lettuce
I was out on a run a week or so ago, in unusually balmy weather for January, when I saw a sight that made me stop cold. I stared at the ground, making the other people in the park think I was crazy, I’m sure. It couldn’t be, my mind thought, but by golly it…
Foraging for Yarrow: Nature’s Medicine
Well, hello! Guess what? Even in January I was outside foraging for yarrow! You’re probably wondering what in the heck I’m talking about. You may have not even heard of yarrow. But, let me tell you, yarrow really is nature’s medicine, and it pretty much grows everywhere. Even if you’re not able to find it…
Foraging for Rose Hips
I’ll be honest with you, there isn’t a whole lot to forage in late fall and winter, at least where I live. I’m sure those of you in more southern and warmer climates have much more to choose from. But, while I wait for what seems like an eternity until I can go looking for…
