In spring and summer wildflowers start popping up everywhere. I love finding and identifying them, especially when I discover that they are edible or medicinal (or both!). Wild California poppies are a common sight for us here in Southern Oregon and in other western states. No, they won’t quite put you to sleep like Dorothy…
Forage
Foraging and wildcrafting for your own food and medicine is a great way to get outside and reap the benefits of being out in wild areas. It gives you access to some of the most nutrient rich and healing plants, all while getting some much needed exercise and fresh air. Foraging is good for your body as well as your mind and soul! I love teaching others about the benefits of wild food.
Learn about foraging through the seasons, with guides on fall foraging, winter foraging, and spring foraging. If you want to learn about wild mushrooms, then read about these 5 easy to identify edible mushrooms.
Foraging for Mugwort
Mugwort is an edible and medicinal plant that has many uses. Foraging for mugwort is easy and fun, and it grows almost everywhere! Learn how to identify and forage for mugwort, plus all of its uses in your herbalism and natural medicine practice. Wildcrafting Weeds If you want to learn more about the edible and…
Foraging for Stinging Nettles: A Highly Nutritious Plant
Foraging for stinging nettles isn’t as hard (or scary!) as it sounds. With just a few tips and precautions, you’ll be able to forage for and use stinging nettles. Learn everything you need to know about how to identify, forage for, safely harvest, and properly prepare stinging nettles for use in edible recipes and herbal…
Foraging for Willow
One of the first trees or shrubs to bud in early spring is the willow. I remember as a child getting so excited to find pussy willows, although back then I didn’t liken it to the changing seasons. I’m pretty sure I just thought they were neat and fuzzy and like little tiny kittens, so…
Foraging for Pine Needles (and other conifer needles)
Late fall and winter can be a tough time for foragers in the majority of North America. After the fall mushrooms are gone, there isn’t a whole lot left in the realm of wild food. The one thing that most of us have, no matter where we live, is pine or other conifer needles. They…
Foraging for Dandelion Root: Edible and Medicinal Uses
We all know what dandelions are, right? They are the best example of a super easy to forage, edible, and medicinal plant. I’ve written a post all about foraging for dandelions, but I didn’t say too much about foraging for dandelion roots. They deserve a whole post on their own! Wildcrafting Weeds If you want…
10 Tips for Wildcrafting Herbs
Hello my peoples! How are you on this lovely fall day? I imagine that you are busy little bees putting up the harvest in all sorts of ways, which makes me smile :)Â I wanted to let you know about an article that I wrote for the The Herbal Academy recently, 10 Tips for Wildcrafting…
What is Gleaning and How to Do It
You may have heard the word “gleaning” before, or maybe you haven’t. In a world where people still suffer from hunger and malnutrition, it amazes me how much food is thrown away or let go to waste each and every day. I have worked in the food industry for many years, so I know first…
Foraging for Blackberries
I’m pretty sure that I don’t have to describe to you what blackberries look like, as they are the quintessential foraging food. Ever since I was a kid I have been collecting wild blackberries from mid to late summer. I remember my little sister and I would start checking the local blackberry patch in late…
Foraging for Mullein
Learn all about how to forage for mullein and use it in DIY herbal remedies. Mullein leaf, flowers, and roots have many benefits and magical properties that are good for your health and can be used to make herbal smoke blends, easy homemade herbal tea, and more. Mullein should be in every herbalist apothecary. Let’s…
