Sometimes herbal medicine is right in your own backyard, and you often don’t need to go much further than that. But if you venture out to the woods, be sure to collect some conifer needles, as they have benefits that not everyone knows about! Fir needles are especially nice, and can be made into a…
Forage
Foraging and wildcrafting for your own food and medicine is a great way to get outside and reap the benefits of being out in wild areas. It gives you access to some of the most nutrient rich and healing plants, all while getting some much needed exercise and fresh air. Foraging is good for your body as well as your mind and soul! I love teaching others about the benefits of wild food.
Learn about foraging through the seasons, with guides on fall foraging, winter foraging, and spring foraging. If you want to learn about wild mushrooms, then read about these 5 easy to identify edible mushrooms.
60+ Rose Hip Recipes for Food, Health, & Beauty
Rose hips are a powerhouse of an herb with a wide array of benefits to our health and beauty. Once you learn about how nutritious and packed full of antioxidants they are, you’ll be glad to know there are many uses for rose hip both in diet and skincare. Let’s discover over 60 rose hip…
70+ Elderberry Recipes & Remedies for Food & Health
It’s no secret that elderberries are a superfood with many undisputed health benefits! These tasty elderberry recipes will leave you with tons of ideas of how to use these immune-boosting wild berries. Wildcrafting Weeds If you want to learn more about the edible and medicinal weeds that surround us and how to use them, check…
Foraging St. John’s Wort + How to Make St. John’s Wort Oil & Salve
When the sunny yellow flowers of St. John’s wort start to appear then I know that summer is here! It is such an unassuming little plant that often grows along roadsides, but it is a powerful herbal ally. It is a great plant to know how to forage for, as it grows nearly everywhere and…
Sonoran Desert Foraging: What to Forage in Summer
While it may not seem like there is much to forage in the desert, there are quite a few edible and medicinal plants that have been used throughout history! Learn about Sonoran Desert foraging and what is available in the summer in this sparse but beautiful desert region. Dry barren land with cacti baking in…
How to Tap Trees and Make Syrup in Your Backyard
There’s not usually a whole lot to forage for at the end of winter, but there is something delicious hiding in many of the trees around us: sap which can be turned into syrup! Guest writer Meredith Skyer is going to show us how to tap trees and make syrup in your backyard! Have you…
30+ Conifer Needle Recipes: Drinks, Desserts, Syrups, Balms & More!
Evergreen conifers are amazing trees in many ways, but did you know that they are edible? Indeed they are, and they make very tasty cookies, drinks, syrups, balms, and more! Read on to learn about all the delicious recipes that you can make with foraged conifer needles. These conifer needle recipes are all you need!…
Reishi Mushroom Infused Red Wine with Rose Hips and Ashwagandha
This is a guest post by Spencre McGowan of the wonderful blog Gingertooth and Twine. She will be telling us all about her recipe for Reishi Red, a delicious infusion of reishi mushrooms and other herbs in red wine, from her new book Blotto Botany. Read more about Spencre at the end of this post….
6 Medicinal Mushrooms for Your Health
Today I’d like to welcome guest writer Lucia Hadella who is going to teach us all about medicinal mushrooms that are good for our health. You can read more about Lucia at the end of this post! Are you feeling sluggish? Sniffly? Maybe you’ve decided your weekly health regime needs a reboot. Some folks turn…
Foraging and Harvesting Chaga Sustainably + Chaga Benefits
Foraging in the winter can be daunting, but if you are in a colder region be on the lookout for chaga fungus! Today I’d like to welcome guest writer Lucia Hadella who is going to teach us all about foraging and harvesting chaga sustainably. You can read more about Lucia at the end of this…
