Wild violets are both edible and medicinal and come up in the late winter or early spring. Foraging for wild violets is easy as they grow almost everywhere! Wild violets are an edible and medicinal flower, and easy to spot! Learn how to identify and forage for wild violets, and the many ways to use…
Forage
Foraging and wildcrafting for your own food and medicine is a great way to get outside and reap the benefits of being out in wild areas. It gives you access to some of the most nutrient rich and healing plants, all while getting some much needed exercise and fresh air. Foraging is good for your body as well as your mind and soul! I love teaching others about the benefits of wild food.
Learn about foraging through the seasons, with guides on fall foraging, winter foraging, and spring foraging. If you want to learn about wild mushrooms, then read about these 5 easy to identify edible mushrooms.
Foraging Yarrow: Identification, Look-alikes, and Uses
Yarrow is an amazing edible and medicinal plant that is very common. Here is everything you need to know about foraging yarrow, a powerful plant you might have growing in your own backyard! Wildcrafting Weeds If you want to learn more about the edible and medicinal weeds that surround us and how to use them,…
Chickweed Foraging: Identification, Look-alikes, and Uses
Chickweed is a highly nutritious edible and medicinal weed that grows nearly everywhere. Foraging for chickweed is easy, and it may even be growing in your backyard! Read more to learn how to identify and use chickweed. Wildcrafting Weeds If you want to learn more about the edible and medicinal weeds that surround us and…
Conifer Infused Oil for Body & Mind: with Pine, Spruce, or Fir Needles
{This post is sponsored by Ball® Fresh Preserving} Make this conifer infused oil this winter season using foraged conifer needles! Most conifer needles can be used such as pine, spruce, or fir. This conifer infused oil with cinnamon is great for body care and it also has some aromatherapy benefits. It smells absolutely amazing! Herbal…
What to Forage in Winter: 30+ Edible and Medicinal Plants and Fungi
Winter foraging may seem difficult, but there are actually quite a few things that you may find. Learn about what to forage in winter! I will go over more than 30 edible and medicinal trees, nuts, berries, leaves, roots, lichens, mushrooms, and seaweed to forage in winter. Wildcrafting Weeds If you want to learn more…
Foraging Juniper Berries for Food and Medicine
Juniper berries are commonly known as being a spice or being the flavoring for gin, but they have many other uses as well! Foraging for juniper berries is easy as juniper trees are fairly common. Learn more about foraging juniper berries and how to use them for food and medicine! Wildcrafting Weeds If you want…
Foraging Rose Hips & Wild Rose: Identification, Harvesting, & Uses
Fall is one of my favorite times for gathering wild food and medicine, and foraging rose hips has a lot to do with that! Wild rose and rose hips are foraged at different times of the year, with rose hip season beginning in the autumn. This post will look at both the flowers and the…
Foraging for Elderberries & Elderflowers: Identification, Look-alikes, & Uses
Well, the season is now upon us… what season, do you ask? Elderberry season! This extremely important wild edible and medicinal plant starts getting ripe berries any time from July to September, depending on your specific location and elevation. Here in southern Oregon elderberries are perfect from mid August to early September. Before the berries,…
Foraging Plantain: Identification and Uses
Even if you don’t know this plant by name, you’ve almost definitely seen plantain growing in the wild before! Typically dismissed as a weed, plantain has a long history of use as a healing plant, often called “nature’s band-aid.” From varieties of plantain to its edible and medicinal uses, here’s everything you need to know…
Dandelion Foraging: Identification, Look-alikes, and Uses
I don’t think I need to show anyone what dandelions look like. But I bet you don’t know all the wonderful uses that they have! They truly are the perfect Grow Forage Cook Ferment plant, and then some. They are so incredibly versatile, yet also plentiful. You know what I mean as I’m sure that…