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Home » Ferment

Ferment

Fermenting is a traditional way of preserving foods that creates a delicious and gut healthy end product. Making lacto-fermented veggies (like fermented asparagus) is a great way to use up excess veggies from your garden. Fermented honey garlic can help keep you healthy!

I’m also big on making fermented drinks such as kombucha, water kefir, and natural sodas. And of course there’s mead (honey wine) and other homebrews, like apple ginger beer, that bring us happiness and joy!

2 glasses of yarrow rose soda, topped with fresh sliced strawberries and lemons.

Homemade Soda with Yarrow, Rose and Strawberries

Homemade soda is a naturally fermented drink made with a ginger bug. Fermented soda is a fun project that ends in a delightfully fizzy drink that has wonderful probiotic and herbal healing powers. In this recipe, yarrow is paired with fresh strawberries, wild rose petals, and lemons for a refreshing summer drink! What is Fermented…

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How to Make a Fermented Turmeric Bug

This fermented turmeric bug is simple to make and the perfect thing for making naturally fermented sodas. A turmeric bug is similar to a ginger bug but made with fresh turmeric root instead. With a gentle warming and subtly spicy flavor making for a lovely ferment, a turmeric bug is easy to make and perfect…

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Lemons standing on end sliced in quarters but connected at bottom, all sprinkled with salt. A wooden bowl of salt with a spoon is at top right corner. All resting on a wooden cutting board.

Fermented Lemons: How to Preserve Lemons with Salt

Fermented lemons are quick and easy to put together, and they make the citrus season last the whole year through! Also known as preserved lemons, this recipe uses only salt and the lemon’s own juices. These morsels are a delicious way to keep lemons ready for use in cooking when you need them. What are…

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Gift Guide for Fermenters and Homebrewers

This gift guide for fermenters and homebrewers will give you all kinds of ideas for the holiday and Christmas season. Find ideas for fermenting kits and jars, kefir and kombucha starters, brewing supplies, books, and more. You’ll find the perfect holiday gift for the fermenter or home brewer in your life. Gift Guide for Fermenters…

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How to Make a Ginger Bug for Wild Fermented Sodas

Learn how to make a homemade ginger bug using a wild ferment. It’s a very easy beginner fermentation recipe, can be a base for all kinds of naturally fermented soda drinks, including traditional ginger beer. Here is everything you need to know about this traditionally fermented ginger starter for homemade natural sodas! Fermenting Ginger as…

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Top view of jar filled with sliced jalapeños and honey, with a wood cutting board and sliced tops of fresh jalapeños in background.

Fermented Jalapeño Honey

Fermented jalapeño honey is a perfect way to spice up your life while boosting your immune system at the same time! Jalapeños and raw honey both have health and medicinal benefits, and now is a great time to access them in this deliciously spicy natural ferment. Fermenting Jalapeños in Honey This is a fun new…

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Homemade Strawberry Rhubarb Soda (Naturally Fermented)

Have you ever wanted to make your own fermented soda? It’s easier than you think! This homemade strawberry rhubarb soda is naturally fermented using a ginger bug. It’s a delicious and refreshing springtime beverage! Using a Ginger Bug in Homemade Soda So, you’ve made a ginger bug. Now what the heck do you do with…

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Lilac Mead: Floral Honey Wine for Spring

I love the smell of lilacs blooming in the springtime! The beautiful edible blossoms don’t last long, so I like to try to preserve that flavor to enjoy throughout the year. This lilac mead recipe is a delicious way to do that! Simple Mead Making Ebook If you want to learn more about making mead,…

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How to Make Sauerkraut: Traditionally Fermented Cabbage

Traditionally made from cabbage and a saltwater brine, sauerkraut is fermented for several weeks. Homemade sauerkraut is amazing and doesn’t resemble store bought at all, plus it’s easy and cheap to make and filled with probiotics. Let’s make homemade fermented sauerkraut! What is Sauerkraut? I don’t know about you, but I hated sauerkraut when I…

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Fermented Honey Cranberries

These honey fermented cranberries are a healthy, colorful, and delicious fermented recipe that is perfect for your Thanksgiving or holiday dinner. Fermented honey cranberries are made from nourishing real food ingredients, and are a wonderful recipe for gut health. Fermenting Cranberries in Honey It’s amazing to me how easy fermenting in honey is! I’ve done…

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Hello there! I’m Colleen.

I want to inspire you to live seasonally, become more self sufficient, and protect your health. I share information on foraging and wildcrafting, fermenting and preserving, cooking whole foods from scratch, permaculture gardening, and making herbal products. And that’s just the beginning! Learn more.

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