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Home » Ferment » Vegetable Ferments » Fermented Garlic

Fermented Garlic

May contain affiliate links or sponsored content. Please see my privacy policy and affiliate disclosure.

Originally published on July 19, 2024. Last updated on July 19, 2024

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fermented garlic recipe and uses
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Making fermented garlic is a super easy way to preserve and prolong the life of garlic cloves. This simple lacto fermentation recipe creates a uniquely delicious garlic flavor and adds probiotics to your diet too.

A jar of fermenting garlic with an orange airlock lid on top, on a wood surface surrounded by fresh garlic.

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For the Love of Garlic

I don’t know about you, but I just don’t feel like the world would turn without garlic in my life. It adds spice, depth, and amazing flavor to everything it touches. I’ve even had garlic ice cream!

Plus, garlic is loaded with tons of vitamins and minerals, and even has medicinal benefits. What’s not to love? And, when we love something, what do we do? Ferment it!

A bowl of fermented garlic on a wood surface, surrounded by a jar of fermented garlic.

Fermentation is my favorite way to preserve garlic and, well, pretty much anything. I started of with fermented honey garlic, which is amazingly tasty and also a super beneficial immune booster.

I also quick pickle garlic regularly for super quick use and a mellow flavor. As delicious as these preserved garlic recipes are, nothing is quite like lacto fermented garlic!

If you love garlic, use it often in tons of your dishes, want to boost your probiotics and food flavor, then this recipe is for you! It is perfect in replacement anywhere fresh garlic is called for.

Super simple to make and full of antiviral, antibacterial, and immune boosting goodness, you’ll be reaching for this preserved garlic daily.

Garlic fermenting in a jar with an orange airlock on top.

Blue Garlic

It’s important to note that sometimes preserved garlic sometimes turns blue or greenish in color. If this happens, don’t worry! It’s normal and not harmful at all, and will be just as tasty and healthy.

Botulism

There tends to be worry about botulism when it comes to preserving garlic, but it’s really not a concern in this recipe. Lacto ferments have no risk of botulism. Phew! Crisis avoided, moving on.

Fermented Garlic Recipe

This simple fermentation recipe only calls for a few ingredients, and as always the main ingredient is time. Time makes everything better! This recipe is also super easy to double or more, just use more jars.

Fermented garlic ingredients in bowls on a counter surface, water, garlic cloves, and salt. Top view.

Ingredients

Whole garlic cloves: Use fresh peeled garlic cloves for this recipe to get the best results.

Water: It’s very important to use non-chlorinated water, otherwise it could kill the ferment. Most public water systems are chlorinated, so it’s best to use bottled water or another non-chlorinated confirmed source.

Salt: Only used non-iodized salt for this recipe. It’s important to know your salts for preservation!

How to Ferment Garlic

First, place the peeled garlic cloves into a pint jar. Make sure to leave some space at the top so there is room to add a fermentation weight.

A jar full of garlic, surrounded by other ingredients, top view.

Make the brine by stirring the salt into the water until it dissolves.

Then pour the brine over the garlic in the jars, making sure the garlic is completely covered with brine.

Put a fermentation weight on top of the garlic to keep it submerged under the brine.

A jar of garlic and brine with a hand placing a fermentation weight on top.

Then top the jar with a fermentation lid and airlock.

Jars of garlic with orange airlock lids on top, with a white background.

Let the jar sit at room temperature in a place out of direct sunlight for 2-3 weeks to ferment. Then take the airlock off and the weight out and place a lid on the jar.

A jar of fermented garlic on a wood surface. Top view.

Store fermented garlic in the refrigerator to slow fermentation.

Note: Sometimes, the surface of the brine may form a white film called kahm yeast, which is harmless. If it’s not black or green fuzzy mold, then it’s ok to use.

Fermented Garlic Uses

The flavor of lacto fermented garlic tends to be pretty strong, so I recommend cutting the amount in half if replacing fresh garlic. Use it it all the same ways you would otherwise use regular garlic.

A wooden spoon lifting fermented garlic out of the jar, close to the camera.

Enjoy the probiotic benefits and gut healing nature of garlic plus fermentation when you use fermented garlic uncooked.

This garlic is wonderful in marinades, dips, salad dressings, tzatziki sauce, as a zingy snack on a charcuterie board, in hummus, pesto, and more. However you use it, you’re sure to love it!

A bowl of fermented garlic on a wood surface with a jar of it in the background.

Fermented garlic should last at least 6 months in the refrigerator, if not indefinitely. As long as it tastes good and isn’t growing anything weird on it, rest assured it’ll do you and your gut good!

More Delicious Ferments

  • Fermented Cherry Tomatoes
  • Fermented Cattail Shoots
  • Fermented Dilly Beans
  • Fermented Asparagus with Garlic
  • Fermented Cucumber Dill Pickles
A jar of fermenting garlic with an orange airlock lid on top, on a wood surface surrounded by fresh garlic.
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Fermented Garlic

Making fermented garlic is a super easy way to preserve and prolong the life of garlic cloves. This recipe is tasty, and full of benefits! This recipe makes one pint jar, but can easily be doubled or more.
Course Condiment
Cuisine American
Prep Time 15 minutes minutes
Fermenting Time 14 days days
Total Time 14 days days 15 minutes minutes
Servings 32
Calories 13kcal
Author Colleen @ Grow Forage Cook Ferment

Equipment

  • Pint Mason Jar
  • Fermenting Weight
  • Fermentation Airlock

Ingredients

US Customary – Metric
  • 2 cups garlic cloves peeled
  • 2 cups water non-chlorinated
  • 1 tablespoon salt non-iodized

Instructions

  • Place the peeled garlic cloves into a pint jar, leaving some space at the top so that a fermentation weight can be added.
  • Make the brine by stirring the salt into the water until it dissolves.
  • Pour the brine over the garlic, covering it completely.
  • Put a fermentation weight on top of the garlic to keep it under the brine, then top the jar with a fermentation lid and airlock.
  • Let the jar sit at room temperature for 2-3 weeks to ferment.

Notes

Sometimes garlic turns blue or bluish-green when fermented – not to worry as it is harmless!

Nutrition

Serving: 2Tbsp | Calories: 13kcal
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Reader Interactions

Comments

  1. Carolee says

    November 10, 2024 at 9:26 am

    can I reuse my brine after I have eaten all my garlic? this was delicious!!!

    Reply
    • Grow Forage Cook Ferment says

      November 11, 2024 at 8:54 am

      It’s best to restart a new jar every time to prevent cross contamination. I usually use the leftover fermented garlic honey on savory breads and or over grilled veggies.

      Reply
  2. Mike V says

    September 8, 2024 at 11:35 am

    My garlic stopped forming bubbles just two days short of two weeks, and is very cloudy. Is it done fermenting? Should I be concerned of the cloudiness? Thanks!

    Reply
    • Grow Forage Cook Ferment says

      September 9, 2024 at 2:35 pm

      Hi Mike. If there aren’t anymore bubbles over a few days, I would screw down the lid and store in cool, dark pantry. Cloudiness is totally normal, but if you’re concerned, take a pH test.

      Reply
  3. Adrienne K says

    August 14, 2024 at 2:18 pm

    I was looking for a link as to where to buy the weight and airlock. Do you have a link to where yours came from? Thank you.

    Reply
    • Grow Forage Cook Ferment says

      August 19, 2024 at 9:32 pm

      Under the equipment section on the recipe card at the bottom of the page, you can click on each piece of equipment and it will take you to where I bought it.

      Reply
  4. elizabeth says

    August 14, 2024 at 8:02 am

    hi – what can be used for the fermentation weights and other than a fermentation lid, how else can the air tight lock be achieved? As in other canning methods?

    Reply
    • Grow Forage Cook Ferment says

      August 19, 2024 at 9:42 pm

      Some people use a zip-top bag filled with water in place of a fermentation weight. If you don’t have an airlock, you’ll need to burp your jar (open the lid to release the built up gas) at least twice a day.

      Reply

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