Well, hello! Guess what? Even in January, I was outside foraging for yarrow! You’re probably wondering what in the heck I’m talking about. You may have not even heard of yarrow. But, let me tell you, yarrow really is nature’s medicine, and it pretty much grows everywhere. Even if you’re not able to find it right now where you live, just wait until spring or summer and I’m sure you’ll be able to find some somewhere. I even found it at almost 9000 ft elevation when I spent my summers in Yosemite National Park.
Foraging for Yarrow
Foraging for YarrowYarrow is native to temperate regions of North America, Europe, and Asia. It has pretty flowers that attract beneficial insects to your garden, and the young leaves are edible, so you can add them to your salads. Here is a picture of what it looks like in the wild when it first starts to emerge in early spring.
It can be a little hard to see as it tends to blend in with its surroundings, but once you have an eye for the frilly leaf shape you’ll be spotting it everywhere! It really is quite beautiful. I even dug up a plant and potted it so I would always know where to find it if I needed it in a pinch.
Here is what it looks like when it first flowers, which usually happens later in spring or early summer.
It can grow quite tall in some locations, and it has large and wide umbrel shaped flowers that bees love. Here is some very large wild yarrow that we found on the Oregon coast.
Cultivated varieties can have different colors, usually various shades of yellow, orange, pink, purple, and red.
Wildcrafting Weeds
If you want to learn more about the edible and medicinal weeds that surround us and how to use them, check out my eBook: Wildcrafting Weeds: 20 Easy to Forage Edible and Medicinal Plants (that might be growing in your backyard)!
Gather & Root Online Foraging Course
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How to Use Yarrow
Yarrow has been reported to do many things, but there are a few key things that make it noteworthy. First, it is an all purpose wound healer, which is why it is a common ingredient for herbal salves. You can also just make a poultice out of the leaves and put it directly on a minor wound. No, it’s not going to help you if you accidentally cut your arm off, you will need to go to the hospital for that. Let’s keep it real.
It does, however, help to stop bleeding for minor wounds. Combine that with pain relieving and antibacterial properties and you have one powerful herb for cuts and scrapes. All that and it’s probably right in your backyard!
You can also dry your yarrow leaves to make a tea that, while bitter tasting, can help for colds and flu. It is good for sore throats and is a decongestant, and will also help to sweat out a fever. It is often blended with elderberry and peppermint for these purposes as well, which will also make the tea taste better.
Yarrow also improves circulation and digestion and is great for the reproductive system as it balances women’s monthly cycles. You do, however, want to avoid using it during pregnancy.
It almost seems like there is nothing that this herb can’t do! You should definitely be on the lookout for it as spring and summer arrive. I’m almost certain that you will find some. If for some reason you can’t find any, or if it’s the wrong time of year for foraging, you can always purchase dried yarrow from Mountain Rose Herbs.
Here are some other great posts about yarrow:
- Wild Rose & Yarrow Soap from Grow, Forage, Cook, Ferment (that’s me)
- 5 Reasons to Grow Yarrow from Tenth Acre Farm
- Yarrow for Fevers and Coughs from Joybilee Farm
- How to Stop Bleeding with Yarrow from Joybilee Farm
- Medicinal Yarrow First Aid Salve from Montana Homesteader
I think I found some out in the field but we had a couple of hard frost and the flowers are brown. The plants are about 18 inches high and the leaves are fern like and the stems are slightly fuzzy . Is there any way to positively identify them this time of year or wait until spring ?
Hi Brian. I can’t identify your plant based on your description alone. It might be best for you to wait until spring.
I use yarrow in my husband blood pressure medicine I make for him. I also have tons growing in my yard and I have moved it to a container now I have it when I need it.
I would love to have the recipe you use to make your husband’s blood pressure medicine.
Hi! I LOVE your website and reference it often :) Can you tell me if both the leaves and flowers can be used for fever? Thanks!
Hi Amber,
Both flowers and leaves can be used for fever. All above ground parts are used for medicine. I hope that helps!
JoAnn
what are your thoughts about cultivated Yarrow? I have some in the yard that has a pink flower. can it be used medicinally? I have heard different things.
Love it i have planted it before but the flowers are yellow.
Hi, I read that only the white and pink varieties of yarrow should be taken internally, but that the yellow variety should not. They didn’t say why exactly. Is there anything you have heard about this?
I think you should at least mention poison hemlock as a deadly look-alike! They could be confused to introductory students like myself. Looks like poison hemlock has thicker leaves and a smooth stalk, queen anne’s lace has a tiny purple flower in the middle of the white ones and a hairy stalk, and yarrow has more delicate leaves with a medium-ly hairy stalk.
Thank you for the blog! Very interesting and helpful!!
You’re right, I will update the post with that info. I also have a post all about poison hemlock here. Thanks!
I actually came here from the Hemlock page, found a plant growing outside and was rather concerned that I couldn’t positively identify it, all I knew was that it definitely wasn’t Queen Anne’s Lace but it didn’t quite identify as Poison Hemlock either.
Looking at the pictures up above the “when it first flowers” shot is pretty much identical to what I found.
I’d always seen Yarrow with colored flowers and wasn’t aware that it also came in white, plus I’d always seen lower plants with the leaves bunched together that didn’t have clearly visible stalks, so the white umbral flower (with no tell-tale purple flower in the center) and hairless (but also splotchless) stalk was a complete mystery to me.
Looks something like queen anne lace but different flower. Is it related?
They do look similar, but it is a totally different plant.
Hi There
I have recently found your website and am so excited. I have been foraging, making tinctures and teas for a couple of years now but still consider myself a novice at it. I was never really quite certain that the suspected yarrow on my property was indeed yarrow but it looks identical to The pics you poster. I cut apiece of it and noticed it has a hint of an evergreen scent. So, my question would be when you harvest your yarrow did you detect The same smell? If so I would then feel comfortable in harvesting yarrow on my property. I’m so appreciative that I can have someone with knowledge I can go to with this question. Many thanks to you for your help.
Suzanne
Yes, yarrow does have a slight evergreen scent! Sounds like that’s what you have :)
I’d like to grow some yarrow – can plants be bought for it? Does it grow back every year or do we replant? Someone gave me a handful to dry and play with. I thought I’d make up a salve or something with it but only have about 1/4 -1/3 cup. So I need more lol
I have acquired some yarrow and have it in my garden. It is in it’s second year and is quite productive. I am so grateful for this, because my pug has acquired allergies and the yarrow tea has seemed to soothe my little itchy bitchy!
Ohh I have 2 pugs too! Thank you for posting your comment!
Regarding slow cookers l find if you leave the lid of it douse not get mas hot l use this method when caramelising onions
Enjoy reading your posts. When I found yarrow coming up in my garden I was soooo delighted. It give such a delightful show when in bloom and the feathery leaves give a wonderful texture to the garden. I use the spent flowers of it and other plants for a lovely winter arrangement. Will try the tea
Steep yarrow in boiling water, strain and cool the water down to room temp. Use as a rinse for your hair and faxce. Lovely shine!
Is yarrow also so known as rag weed?
Nope, different plant!
I have both wild and culitvated plants. Are the wild ones better for herbal uses?
I would think that they both have medicinal value, but the wild one may have a little more :)
When I was a young girl growing up in a remote area no stores or electricity , I cut my palm quite deep,bout 2 inches, lots of bleeding ,my father ran down to the beach to get yarrow, after masicating it he put it over my cut n bandaged it, I was completely grossed out by this but it worked ,for such a deep cut I was surprised it barely left a scar. . .
Ditidaht Rose
Love your story! Your father must have come up with that to get your mind off your pain. 😁 Smart man! I’m sure I would have been grossed out if my dad had walked towards me with chewed up yarrow to put on my wound. But father knows best! ❤
Actually, mastication is one way, in an emergency, to quickly activate the medicinal compound, i.e. make them available to do their work. I’ve also heard of this method for using plantain in survival situations. A mortar and pestle would probably be more hygenic, but mastication is still a very good way break down those cell walls and get all those great medicinal compounds free and flowing to do their “magic” :-)
I have looked for the wild yarrow but so far haven’t been able to find it. I could just be completely overlooking it but now that you’ve shown the leaves up close, I’ll know exactly what to look for.
Thanks for all you share!
Hi! I have yarrow growing instead of grass. I’ve recently harvested, dried and infused a bunch in my crockpot in coconut oil but it might be overcooked as the yarrow was crispy when I turned it off after 5 hours on low. Can I still use the oil?
I love that you have a yarrow “lawn”! You can probably still use the oil as long as it doesn’t smell burnt, but it may not be the best quality oil. Making infused oils in the slow cooker can be tricky, as many of the newer ones tend to get too hot even on the low setting, and so need to be watched carefully.
I’ve had the best results using the warm setting on my Crockpot. If I’m remembering correctly, it hits about 165 degrees Fahrenheit on mine, perfect for keeping it from burning off much of the volatiles in most herbs.
try using the “keep warm” setting.
I have it in my yard, too. Do I use it “fresh” or dry it. You showed a jar of it, how does it keep.
Hi Colleen, great website chalked full of lots of info on foraging. I began foraging about 3 yrs ago. You are ambitious to do it during winter!:) I haven’t seen that type of yarrow either with the fern-like leaves. I’m more familiar with the broader leaf and larger/dense flower heads.
Thanks, so glad you like my site! Foraging in winter is pretty easy where I live as we don’t get very much harsh weather, thankfully! The yarrow I show here is just regular wild yarrow, but it’s still young. It will get the broader leaves and bigger flowers like you speak of once it gets bigger.
I haven’t seen yarrow like that. I’ve always heard that it looks more like Queen Anne’s Lace—tall, with a wide head of flowers in white ot yellow.
Yes, that is exactly what it looks like once it’s fully flowered. These pictures were taken in winter/early spring so it had only just begun flowering so it was still pretty small.
That sounds more like valerian.
I wasn’t sure about yarrow for tea but you’ve convinced me. I have tons of it growing in my backyard. Thanks for the idea!