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Home » Cook » Preserving » No Sugar Peach Jam: Canning Recipe (Low Sugar or Honey Option)

No Sugar Peach Jam: Canning Recipe (Low Sugar or Honey Option)

May contain affiliate links or sponsored content. Please see my privacy policy and affiliate disclosure.

Originally published on August 4, 2020. Last updated on July 25, 2024

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Peaches are the epitome of summer fruit! At the peak of summer, peaches are so sweet and delicious, but they don’t last long. Preserving peaches into a jam is the perfect way to experience that flavor through the fall and winter! Many recipes for jam and other preserves call for so much sugar, which isn’t my favorite. When I found this recipe for no sugar peach jam I knew I had to try it!

A jar of peach jam surrounded by a plate of toast with peach jam, whole peaches, and more jars of peach jam. On a blue surface with a natural colored cloth weaving through.

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How to Make No Sugar Peach Jam

This peach jam is easy to make and a great recipe for those who are new to canning!

I love that it has no sugar so that you can really taste the peaches. This is the best way to do it if you have very ripe and sweet peaches.

Ingredients

Ripe peaches: Fresh picked or from a Farmer’s Market are best! Prepare them by peeling and crushing them. I used 7 peaches, but the amount will be determined by the size of your peaches.

Lemon juice: Use the bottled variety rather than freshly squeezed. It is necessary for an exact acidity level for canning.

Sugar (optional): Or honey, or another sweetener of your choice.

Ball No-Sugar Pectin: A great pectin to choose for low or no sugar canning.

a basket of fresh peaches

Low Sugar or Honey Option

If you prefer, you can make low-sugar peach jam instead. Add up to one cup of sugar, honey, or other sugar substitute to the recipe.

I added about 1/4 cup of honey when I made this recipe, just to add a touch of sweetness and to offset the acidity of the lemon juice.

To make low or no-sugar jam, you need to use a low-sugar pectin, I like Ball No-Sugar Pectin.

ball jars of peach jam

Prepping the Canner and the Peaches for Jam

First, prepare the boiling water canner. Put the canning rack on the bottom of a large pot, then heat the jars in simmering water until ready to use. Wash the lids in warm soapy water and set aside with the bands until you are ready to use them.

Then you will need to peel the fuzzy skin off of the peaches.

To do this, blanch the peaches in boiling water for about a minute, then transfer them to a bowl of cold water.

When the peaches are cool enough to handle, use your fingers to remove the skins. They will come off very easily!

Then cut the peaches in half and remove the seed. Roughly chop them and put them into a pot, then use a potato masher to crush them up. I left mine slightly chunky because that’s how I prefer my jam.

crushing the peaches with a potato masher

Making the Peach Jam

Next, add the lemon juice, water, and optional sugar, honey, or sugar substitute to the pot with the peaches. Gradually stir in the no-sugar pectin.

Bring the mixture to a full rolling boil that cannot be stirred down. Boil hard for one minute, stirring constantly. Remove from the heat, and skim any foam off the top if necessary.

boiling the peach jam

Using a jar lifter, lift one jar and place it on a towel or wooden cutting board. Ladle the hot jam into a hot jar using a canning funnel.

using a canning funnel to fill the jar with peach jam

Leave 1/4 inch of headspace at the top (the headspace measuring tool helps). Remove any air bubbles and wipe the jar rim.

measuring the head space on the jar of peach jam

Center a lid on the jar and apply the band, adjusting to fingertip tight. Place the jar into the boiling water canner, then repeat the process until all of the jars are filled.

putting the peach jam into the water bath canner

Process the jars for 10 minutes, adjusting for altitude. Turn off the heat, remove the lid, and let the jars sit in the canner for 5 minutes.

Remove the jars with the jar lifter and let them cool for 12-24 hours. Check the lids for a seal, they should not flex when the center is pressed.

This peach jam is so incredibly delicious, and I love the fact that it is low in sugar! It’s the perfect way to capture the amazing flavor of summer peaches without unnecessary sweetness.

a jar of no sugar peach jam

This no sugar peach jam is perfect on a slice of buttered sourdough toast, spread on top of a homemade scone, or even on top of a bowl of vanilla ice cream!

It’s a little bit tart, a little bit sweet, and full of peachy goodness!

Related: Fresh Peach Pie: Homemade Recipe for Peach Season

no sugar peach jam on a scone

It truly is summer in a jar! Definitely, a new family favorite that I will make year after year.

Bring on the peaches!

More Low Sugar Jam & Jelly Recipes

  • No Sugar Apple Jelly
  • Low Sugar Raspberry Jam
  • Low Sugar Wild Violet Jelly
  • Low Sugar Strawberry Jam
  • Low Sugar Dandelion Jelly
  • No Sugar Blueberry Jam
  • Low Sugar Lilac Jelly
  • Low Sugar Blackberry Jam
A jar of peach jam surrounded by a plate of toast with peach jam, whole peaches, and more jars of peach jam. On a blue surface with a natural colored cloth weaving through.
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4.67 from 39 votes

No Sugar Peach Jam

This no sugar peach jam is like summer in a jar! This peach jam canning recipe is easy to make and is perfect for beginners. There is also a low sugar or honey option! This recipe makes about 4 half pint jars of jam.
Course Breakfast, Condiment
Cuisine American
Prep Time 20 minutes minutes
Cook Time 20 minutes minutes
Canning Time 10 minutes minutes
Total Time 50 minutes minutes
Servings 32 servings
Calories 13kcal
Author Colleen @ Grow Forage Cook Ferment

Equipment

  • Medium Pot
  • Stirring Spoon
  • Potato Masher
  • Large Pot
  • Ladle
  • Half Pint Jars
  • Water Bath Canner
  • Canning Utensils

Ingredients

US Customary – Metric
  • 2 1/4 pounds peeled and crushed ripe peaches about 7 medium peaches, or 2 2/3 cup
  • 1/3 cup water
  • 2 Tbsp bottled lemon juice
  • 3 Tbsp Ball Low or No-Sugar Needed Pectin
  • Sugar, honey, or other sweetener up to one cup (240 ml) (optional)

Instructions

  • Prepare the boiling water canner. Put the canning rack on the bottom of a large pot, then heat the jars in simmering water until ready to use. Wash the lids in warm soapy water and set aside with the bands until you are ready to use them.
  • To peel the peaches, blanch them in boiling water for about a minute, then transfer them to a bowl of cold water. When they are cool enough to handle, use your fingers to remove the skins.
  • Cut the peaches in half and remove the seed. Roughly chop them and put them into a pot, then use a potato masher to crush them up.
  • Add the lemon juice, water, and optional sugar, honey, or sugar substitute to the pot with the peaches. Gradually stir in the no sugar pectin.
  • Bring the mixture to a full rolling boil that cannot be stirred down. Boil hard for one minute, stirring constantly. Remove from the heat, and skim any foam off the top if necessary.
  • Using a jar lifter, lift one jar and place it on a towel or wooden cutting board. Ladle the hot jam into a hot jar using a canning funnel. Leave 1/4 inch of headspace at the top (the headspace measuring tool helps). Remove any air bubbles and wipe the jar rim.
  • Center a lid on the jar and apply the band, adjusting to fingertip tight. Place the jar into the boiling water canner, then repeat the process until all of the jars are filled.
  • Process the jars for 10 minutes, adjusting for altitude. Turn off the heat, remove the lid, and let the jars sit in the canner for 5 minutes.
  • Remove the jars with the jar lifter and let them cool for 12-24 hours. Check the lids for a seal, they should not flex when the center is pressed.

Nutrition

Serving: 2Tbsp | Calories: 13kcal | Sugar: 3g
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Reader Interactions

Comments

  1. Julia says

    August 11, 2025 at 2:29 pm

    Can I add jalapenos to the jam during cooking time? How about some decorative ones inside the jar?

    Reply
    • Grow Forage Cook Ferment says

      August 11, 2025 at 2:37 pm

      Hi Julia. Yes, but just be sure to chop them finely so the heat distributes evenly. If you want decorative slices in the jar, add them right before ladling the hot jam in so they stay more intact.

      Reply
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