Elderberry and echinacea tinctures are simple to make and perfect for beginning herbalists to start with. Making homemade herbal support recipes is so empowering! Tinctures are quite easy to make, and these two have some of the most desired herbal properties.
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Herbal Tinctures
Tinctures are easy to make, and they pack a big punch for all levels of herbalists, from beginners to seasoned professionals. They are just as easy to use and are a super simple way to access herbal support as needed.
Many herbs can be used to make a tincture, depending on what you want to use it for. This California poppy tincture is a great example.
For this tincture pair, I focused on herbal support for the fall and winter season when germs abound. Elderberry and echinacea are both frequently used herbs for herbalists.
Studies have shown that elderberries have a significant effect on reducing the duration of colds and their associated symptoms, making them a great bet for fall and winter.
Elderberries contain polyphenols and lectins, which have been shown to give them the ability to inhibit coronaviruses. Although further studies are needed, the antiviral properties of elderberries have also been linked to reducing the duration of influenza.
In traditional herbalism practice, echinacea is considered an “alternative herb,” meaning it can help support or facilitate a person’s path to health. In modern herbalism, echinacea is used to help combat viral infections and may help alleviate associated symptoms.
Elderberry & Echinacea Tincture Recipes
With fall and winter approaching, whether I want it to or not, I decided to make two different tinctures that I commonly use during this time of year: elderberry and echinacea.
I had a bunch of foraged elderberries that I dried, and this was the perfect way to use them. Echinacea root is a time-honored herb that herbalists often reach for.
This recipe makes two separate tinctures, one elderberry and one echinacea.
What You Need
The amount of dried herbs and alcohol you use depends on the size jars that you want to use for tincture making. I used pint jars, so approximately one cup of each herb (more or less) and one 750ml bottle of vodka.
- dried elderberries (can also use fresh elderberries if you have access to them)
- dried echinacea angustifolia root
- 80 proof vodka
- 2 mason jars with lids
How to Make the Tinctures
Fill your jars ½ – ¾ full with the dried herbs, then completely cover them with the vodka. I had more echinacea root than elderberries, so it will probably end up being a stronger tincture.
Cover tightly with a lid, and gently shake to make sure that all of the dried herbs are saturated. Keep the jars in a cool and dark place for 4-6 weeks.
Check on them from time to time and rock the jar back and forth a bit. Add more alcohol if needed to keep the herbs covered if evaporation has occurred.
After 4-6 weeks the tinctures will be dark in color and ready to strain. Place a piece of cheesecloth in a fine mesh sieve over a bowl or large jar. Pour out the contents of the tinctures.
Squeeze out as much liquid as you can from the cheesecloth. The echinacea in particular holds a lot of liquid in the dried root matter.
That’s all there is to it; your tinctures are now made!
Store and Use Tinctures
Store the tinctures in jars with lids. Take a small spoonful of each at a time as needed. Tinctures are potent, so remember that little goes a long way.
Be sure to label the jars, and it’s also a good idea to date them.
Another option for storing tinctures is to transfer them into more traditional dropper bottles using a small funnel. It also makes it easier to get the right dose that way.
Another great way to use elderberries is in this Simple Elderberry Syrup recipe.
Learn more about the healing power of herbs, and great herbal recipes like this from the Herbal Academy!
More Elderberry Recipes
Show your immune system some extra love and discover your favorite way to enjoy elderberries!
Elderberry & Echinacea Tincture
Ingredients
Elderberry Tincture
- 1 cup dried elderberries, (can also use fresh if you have access to them)
- 375 ml 80-proof vodka
Echinacea Tincture
- 1 cup dried echinacea angustifolia root
- 375 ml 80-proof vodka
Instructions
How to Make a Tincture
- Fill your jars 1/2 – 3/4 full with the dried herbs, then completely cover them with the vodka.
- Cover tightly with a lid, and gently shake to make sure that all of the dried herbs are saturated.
- Keep the jars in a cool and dark place for 4-6 weeks. Check on them from time to time and rock the jar back and forth a bit. Add more alcohol if needed to keep the herbs covered if evaporation has occurred.
- After 4-6 weeks the tinctures will be dark in color and ready to strain. Place a piece of cheesecloth in a fine mesh sieve over a bowl or large jar. Pour out the contents of the tinctures.
- Squeeze out as much liquid as you can from the cheesecloth. The echinacea in particular holds a lot of liquid in the dried root matter.
Notes
- Adult Acute Dosage: ¼- ½ teaspoon every hour during illness.
- You can also transfer the tinctures into more traditional dropper bottles using a small funnel, if that suits your fancy. It makes it easier to get the right dose that way as well.
- Shelf Life: Tinctures last for years.
Can you add dried ginger root and cinnamon sticks to the elderberry tincture?
Thank you
Sure!
Would a person to be able to mix these two tinctures together? Thanks for your reply.
Definitely. It’s best to make them separately and then mix them.
Hi Colleen,
How long can tinctures last? Won’t they evaporate?
As long as they’re in a sealed bottle they wont. Tinctures can last several years when properly stored in a cool, dark place out of sunlight.
How do you store the tincture – fridge, freezer, shelf?
Shelf works!
Is this safe for children and toddlers to take? If so, what amounts you would recommend?
Also, could you make one tincture out of both the elderberry and the echinacea?
Hi Kristin. No, I would not give alcohol-based tinctures to children, but if you wanted, you could make an alcohol-free version with vegetable glycerin that would be safe for kids.
Can you use brandy instead of vodka?
No, unfortunately not. You’ll need to use a hard liquor that is 40-60% ABV.
Brandy IS hard liquor—a basic bottle of something like Korbel is 40% ABV. I have used it, and I preferred the batch with brandy over ones I have done with gin or vodka. Brandy is made from grapes distilled into hard liquor, so the the flavor works well with elderberry.
Could I make this tincture in a larger quantity, like 1/2 gallon at a time?
Hi Betsy. Sure you can do that!
Hello Colleen, I have made elderberry tincture before. This year I wanted to try you recipe with the echinacea. I am wondering though, I have Cheyenne Echinacea. It looks exactly the same as the violet pink coneflower except the colors vary. Will that work the same? Or only coneflower? Thanks so much. I love your fermentation book. I share it with my girls all the time. This year I get to make all the baby items for my new grandchild.
Hi Cheri. Yes, you can use Cheyenne echinacea in the same way as other varieties of echinacea.
Hi there, would it be ok to use a higher proof alcohol to make tinctures? I had some given to me for making limoncello and have some left over….its around 95%
Hi Lya. Yes, you can use high-proof alcohol for this recipe, but you’ll need to dilute it first.
Hi there,
I have generally made the elderberry tincture with fresh berries. Will this recipe work with the fresh berries as well?
Thanks,
Robe
Definitely!
And what about frozen berries, would that be a possibility? I already made juice and syrup, but did not use all the berries I had, so I put them in the freezer.
I’d like to make a tincture as well, but don’t know if this will work with the leftover frozen berries??
Yes, you can use thawed frozen berries to make the tincture.
Thank you ***
I’m wondering, I started the elderberry tincture Nov 28. My husband has the flu. Can I use my tincture as long as I strain it to prevent myself from getting the flu from him, and possibly shorten his time laid up? So sorry if this is a dumb question. I tried looking but can’t find anything about what sets the length of soaking except strength. Is weak better than nothing? Or is there another reason for soaking 4 weeks?
Hi, Cheri! It wouldn’t hurt to try it! It may be a weaker dose though.
Thank you!!
Thinking of straining 1/4 cup fir use now. Then add move vodka and let rest continue. Or will that ruin it?
That should work.
Wondering how soon I can use a freshly made tincture. My tincture is only about 3 weeks old. My husband has the flu and I am wondering if its too soon to use it. I really don’t want the flu and would like to help him if possible.
Thanks
Thanks you for a great informative site. I do have a question though… anyone have a recipe for Elderberry Jelly ( not jam) using dehydrated berries?
Thanks for any and all info
Eva
Seems squishing the berries might work better am I wrong.
Can an elderberry tincture be made with tequila?
It can be, but I’m not sure how good that would be. Might make a nice cocktail though!
Made my tincture, bottled it. Forgot it at my mother’s after showing it off. Sent to pick it up at thanksgiving, he just threw it out thinking it would have gone sour. Uhh huh vodka. ….sour. She knows better, she always made tinctures. Said she forgot…sorry. So frustrating cause I used all my elderberry fresh. No more till next summer.
Hi, I’m wondering if you’ve ever made a tincture with the two combined? Is that still effective or advised?
I was also looking for the answer to this! Any reason not to combine the herbs before making the tincture?
Rich Ceh told me that he uses elderberry glycerites almost exclusively. Apparently it’s quite tasty.
I tend to use alcohol for everything, but this year meant to try the glycerine.
How do you figure out dosing for cold-care vs. how much to take daily? Does size, weight, age, matter?
Do you HAVE to use alcohol?
You can use Raw Apple Cider Vinegar or Food grade vegetable glycerin in place of alcohol. I have celiac so I can’t have most brands of 80 proof vodka since they are made with wheat, but I make tinctures with ACV or glycerin. There are several blogs that I follow that make tinctures without alcohol. I plan on trying these two with glycerin.
Angie, how did your tinctures turn out?
Question: We are taught at our herboalist school that one should not use raw elderberry because of the cyanide compounds that are only distroyed by heating. . What happens with fresh elderberry tincture? is this the same?
Those compounds are only in the leaves, stems, seeds, and unripe berries. As long as ripe berries are used and then strained out, it will be just fine.
Hello
I’ve made dried elderberry tincture for years the same way you have. I keep in dropper bottle and take a dropper every day start in fall thru spring. Mighty protective!!!
What is the shelf life of a tincture?
At least ten years if stored properly.
Are these allergins…I am allergic to to many things like citrus and yeasts…
I saw one tincture method with a bunch of calculations – use strong alcohol then precisely dilute with water…to get 80 proof. I remember thinking at the time, why not just buy 80 proof off of the shelf? I’m sure they had their reasons, but I’m going to take the easy way out here.
I just bought dried elder flower, and in addition to teas I think I’ll tincture some.
To Courtney’s comment, It’s because you need more liquid and less alcohol; you would need too much alcohol to plant matter ratio if you used 80 proof off the shelf, but diluting an alcohol allows the amount of required liquid at the potency that works the recipe’s ratios
some people have stills and make their own spirits and are left with a very high alcohol, I get some off a friend and dilute it till it is the proof i want then use as off the shelf is so expensive here.