Today I’d like to welcome guest writer Lucia Hadella who is going to teach us all about medicinal mushrooms that are good for our health. You can read more about Lucia at the end of this post! Are you feeling sluggish? Sniffly? Maybe you’ve decided your weekly health regime needs a reboot. Some folks turn…
Herbalism
Using herbs, flowers, and plants for medicine is something I feel very strongly about, as I believe that the plant world has given us almost everything we need to stay healthy! I’m passionate about teaching others how to make their own herbal remedies and skin care products with homegrown and foraged herbs and flowers.
Learn how to make herbal salves, creams, lotion bars, soap, tinctures, and teas.
Rosemary Champagne Cocktail with Blood Orange
I love me a good cocktail, especially if it has herbal components! I’m of the mind if you can add a bit of herbal or foraged medicine to a festive cocktail, why not? Let’s get healthy while we imbibe! Since rosemary is one of my favorite fresh herbs and it is available year round in…
Pine Needle Cough Syrup
Pine needles may not be the first thing that comes to mind when you think of natural herbal medicine, but they actually do have a lot of benefits! The best part is that conifer needles are easy to forage year round, even in the fall and winter. This pine needle cough syrup is easy to…
Medicinal Benefits of Hops + Hop Tea
Most of us have heard of hops because they are one of the main ingredients used in beer brewing. They give beer that classic bitter flavor, and in some varieties it can be quite pronounced. Since I love to make my own brews I’ve been curious about growing hops for a while now. Earlier this…
Fermented Elderberry Honey
When elderberry season is here I want to make ALL the elderberry things. Elderberry syrup is a standard every year for keeping our immune system healthy. Some years if I have a large elderberry haul I’ll made elderberry mead or elderberry soda. But this year I wanted something a little more simple. Ever since I…
10 Reasons to Grow Basil
Basil is one of the most popular herbs used in cooking and for good reason! It has a slightly peppery and sweet flavor that everyone seems to love. Turns out that it’s also a great plant to have in your herb garden for many reasons! Besides being a delicious addition to food, basil is easy…
Comfrey Salve: Healing Herbal Recipe
I’m always amazed by the power of herbal medicine. Comfrey is one of those herbs that truly has healing properties and is excellent when used in a salve. It is a plant that I will always have growing in my medicinal herb garden, even if it does have a tendancy to spread. Besides being medicinal,…
Herbal Popsicles with Lavender and Lemon Balm
Sipping a cup of herbal tea is something I like to do throughout the year, but when it’s hot outside I want something cool and refreshing. Of course, I can always make an iced herbal tea like my wildflower infusion or white clover tea, but sometimes a frozen treat is the only thing that sounds…
Elderflower Liqueur Recipe: Homemade St. Germain
Elderflower season is an exciting but short lived time. Every year I try to find some way to preserve the elderflower harvest so that I can enjoy them for a longer period of time. Elderflower sparkling mead is one of my favorite things to make, but I’ve been wanting to try making elderflower liqueur (also…
White Clover Iced Tea (recipe + uses)
White clover is almost ubiquitous in lawns and backyards, but most people don’t know that it’s both edible and medicinal. Red clover is known for having amazing medicinal benefits, but white clover is more readily available and is useful in its own right. One of the most simple and delicious ways to use the sweet…
