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Home » Cook » Ingredients and How-To's » Page 2

Ingredients & How-To's

Get back to the basics and learn how to cook with simple ingredients in a way that enhances their flavor and texture.

Our "how-to" articles will help you know how to properly prepare harvest-fresh vegetables like radishes or beets, where to boost the flavor of your meals with herbs like sage, or even use more unusual foods like burdock root. Many of these recipes use traditional methods like cooking with cast iron so we'll show you how to care for cookware that will last a lifetime.

You'll also find simple food preservation methods as well as learn how to make starters for fermentations such as a turmeric bug for your naturally fermented soda creations!

15+ Ways to Preserve Zucchini: Freeze, Can, Ferment, and Dehydrate

Some summers are zucchini summers, and we are in the midst of one right now! Preserving zucchini to last through the winter is actually easy to do. There are four main methods for how to preserve zucchini: freezing, canning, fermenting, and dehydrating or drying. How to Preserve Zucchini Zucchini can sometimes grow a little bit…

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How to Cook Dried Beans: Easy, Healthy, and Cheap

In this tutorial you will find out everything you need to know to learn how to cook dried beans from scratch. With so many methods, you’ll find the one that is right for you, from the pros and cons of soaking vs not soaking, the varieties of beans to use, and how to use them,…

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10 Reasons to Grow Sage for your Garden, Food, and Health

For many people, sage is the ultimate autumnal herb. Savory recipes for roast turkey, stuffing, and squash are at their best when accompanied by the addition of fresh sage. What you may not realize, even if sage is a regular part of your cooking routine year-round, is how easy it is to grow fresh sage…

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5 Tips for Organizing Your Pantry With Jars

{This post is sponsored by Ball® Fresh Preserving} Having an organized pantry is the stuff that dreams are made of! Use Ball® Jars of different sizes with airtight Ball® Leak-Proof Storage Lids to make it simple and easily attainable. These tips for organizing your pantry will help you on your way! Use clear glass Ball®…

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5 Medicinal Herbs in Your Spice Rack

I love herbal medicine, and when I first got really into it I was surprised and pleased to learn that so many common herbs and spices are medicinal. Many herbs and spices that most of us already have in our spice racks do double duty as powerful healers. I’m going to go over five of…

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How to Cook with Cast Iron

I love my cast iron skillets. I use them every single day. If they are properly cared for, they can work just as well as a non stick pan, but without all the nasty chemicals. I slide over easy eggs out of my baby cast iron skillet without effort every morning! I even use them…

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How to Cook Jerusalem Artichokes (Sunchokes)

Jerusalem artichokes, also known as sunchokes, are a root vegetable that some people love to hate. They have two things going against them, one being that they can completely take over your garden, the other that they have been known to cause gastric distress in some people. They didn’t get the nickname “fartichokes” for no…

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How to Cook and Eat Artichokes: Stuffed Artichoke Recipe

Artichokes are a thistle that are super tasty! Here’s a guide to help you learn how to cook and eat artichokes. Learn how to prepare them, and get my favorite recipe for stuffed artichokes! Artichokes: An Edible Thistle Artichokes are a strange vegetable for the uninitiated, but an absolute delight for those of us who…

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How to Cook Burdock Root

Burdock root is a terrific garden vegetable full of vitamins and minerals amazing medicinal properties – it’s also delicious if you know how to cook it properly! It’s perfect when simply roasted in olive oil with salt and pepper – the flavor is nutty with a slight chew. Learn how to cook burdock root with…

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CSA Box Veggies: What to do With Cabbage

Well, hello there! Here we are in the middle of the growing season, and it’s time for a second round of how to prepare your CSA box (or farmer’s market) veggies! In the first round we talked about how to cook beets and their greens, and today we’re going to talk about what to do…

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Hello there! I’m Colleen.

I want to inspire you to live seasonally, become more self sufficient, and protect your health. I share information on foraging and wildcrafting, fermenting and preserving, cooking whole foods from scratch, permaculture gardening, and making herbal products. And that’s just the beginning! Learn more.

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