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Home » Ferment » Page 4

Ferment

Fermenting is a traditional way of preserving foods that creates a delicious and gut healthy end product. Making lacto-fermented veggies (like fermented asparagus) is a great way to use up excess veggies from your garden. Fermented honey garlic can help keep you healthy!

I’m also big on making fermented drinks such as kombucha, water kefir, and natural sodas. And of course there’s mead (honey wine) and other homebrews, like apple ginger beer, that bring us happiness and joy!

A jar of sourdough starter on a wood surface.

How to Make Sourdough Starter

Learning how to make a sourdough starter is the first step to baking any delicious sourdough bread that the heart desires. This is a simple process that takes minimal effort, and the main ingredient is time as with all fermented foods. Using some sourdough starter in bread recipes is a healthy alternative, as it improves…

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Fermented turmeric soda in a glass.

Naturally Fermented Turmeric Soda

Naturally fermented turmeric soda is a delicious way to enjoy the health benefits of turmeric. Turmeric soda is an easy natural soda recipe made using a ginger bug. It’s vibrant, healthy, fizzy, and has an amazing taste! Fermenting Turmeric for Soda You might remember a while back I made a turmeric bug, which is basically…

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15+ Ways to Preserve Peppers: Freeze, Can, Dry, Ferment & More!

Preserving peppers is an end-of-summer task that might have you wondering which method is best. When faced with a bumper crop of peppers in the garden, it’s not practical to try to eat them all within their ripeness window. I’ve gathered up 15+ of the very best ways to store peppers including how to can,…

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Pickling cucumbers fermenting in jars with airlock lids.

Homemade Fermented Cucumber Dill Pickles

Fermented pickles are a treat loaded with probiotics and a delicious sour pickle taste. These are the original, old-school, traditional, deli-style pickles that are nostalgic for many people. Fermented pickles are the real deal, are easy to make, and are rooted in lacto-fermented history! What’s the Difference Between Fermented Pickles and Regular Pickles? I absolutely…

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2 glasses of yarrow rose soda, topped with fresh sliced strawberries and lemons.

Homemade Soda with Yarrow, Rose and Strawberries

Homemade soda is a naturally fermented drink made with a ginger bug. Fermented soda is a fun project that ends in a delightfully fizzy drink that has wonderful probiotic and herbal healing powers. In this recipe, yarrow is paired with fresh strawberries, wild rose petals, and lemons for a refreshing summer drink! What is Fermented…

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How to Make a Fermented Turmeric Bug

This fermented turmeric bug is simple to make and the perfect thing for making naturally fermented sodas. A turmeric bug is similar to a ginger bug but made with fresh turmeric root instead. With a gentle warming and subtly spicy flavor making for a lovely ferment, a turmeric bug is easy to make and perfect…

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Lemons standing on end sliced in quarters but connected at bottom, all sprinkled with salt. A wooden bowl of salt with a spoon is at top right corner. All resting on a wooden cutting board.

Fermented Lemons: How to Preserve Lemons with Salt

Fermented lemons are quick and easy to put together, and they make the citrus season last the whole year through! Also known as preserved lemons, this recipe uses only salt and the lemon’s own juices. These morsels are a delicious way to keep lemons ready for use in cooking when you need them. What are…

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How to Make a Ginger Bug for Wild Fermented Sodas

Learn how to make a homemade ginger bug using a wild ferment. It’s a very easy beginner fermentation recipe, can be a base for all kinds of naturally fermented soda drinks, including traditional ginger beer. Here is everything you need to know about this traditionally fermented ginger starter for homemade natural sodas! Fermenting Ginger as…

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Top view of jar filled with sliced jalapeños and honey, with a wood cutting board and sliced tops of fresh jalapeños in background.

Fermented Jalapeño Honey

Fermented jalapeño honey is a perfect way to spice up your life while incorporating the potential benefits of raw honey and jalapeños! Jalapeños and raw honey are a delicious combo, and now is a great time to access them to their fullest in this deliciously spicy natural ferment. Fermenting Jalapeños in Honey This is a…

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Homemade Strawberry Rhubarb Soda (Naturally Fermented)

Have you ever wanted to make your own fermented soda? It’s easier than you think! This homemade strawberry rhubarb soda is naturally fermented using a ginger bug. It’s a delicious and refreshing springtime beverage! Using a Ginger Bug in Homemade Soda So, you’ve made a ginger bug. Now what the heck do you do with…

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Hello there! I’m Colleen.

I want to inspire you to live seasonally, become more self sufficient, and protect your health. I share information on foraging and wildcrafting, fermenting and preserving, cooking whole foods from scratch, permaculture gardening, and making herbal products. And that’s just the beginning! Learn more.

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