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Home » Ferment » Vegetable Ferments » Page 2

Fermented Vegetable Recipes

Looking for a healthier choice to preserve fresh seasonal produce? Try some of these delicious fermented vegetable recipes. Fermented vegetables are full of healthy probiotics and because they don't go through the heating process of canning, retain more nutrients.

Explore our recipes and discover your new favorite Cucumber Pickles or Fermented Cherry Tomatoes. You'll also find a healthier version of condiments such as Fermented Ketchup, even Hot Sauce!

Or you can learn to make a Ginger Bug and naturally brew many fruits to make natural homemade sodas.

Fermented Jalapeño Hot Sauce

{This post is sponsored by Ball® Fresh Preserving} Fermenting is one of the best ways to naturally preserve foods, and is a great way to use up a bumper crop of veggies from your garden. If you’ve never had fermented jalapeño hot sauce before, you’re in for a treat! It is a little spicy without…

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How to Make Kimchi: Simple Fermented Recipe

{This post is sponsored by Ball® Fresh Preserving} Kimchi is a spicy Korean side dish that is traditionally fermented, similar to sauerkraut. It is usually made with napa cabbage along with other vegetables like carrots, onions, ginger, and garlic. Korean chili flakes give it a spicy kick! Kimchi is surprisingly easy to make and so…

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12 Best Books on Fermenting and Homebrewing

Fermenting is a great way to preserve foods and drinks in a delicious and fun way. Here are the 12 best books on fermenting and homebrewing. These books will give you a great start on how to make your own fermented veggies, kombucha, miso, tempeh, mead, and homebrew! Simple Mead Making eBook Before I get…

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Fermented Asparagus with Garlic

Asparagus is one of my very favorite spring vegetables. I love when I start seeing them at the farmers market, as that’s a sure sign that warm weather is near! Plus it’s just a tasty vegetable that can make any meal feel fancy. Making fermented asparagus with garlic is one of the best ways to…

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Fermented Pepperoncini Hot Sauce

This fermented pepperoncini hot sauce is an easy and delicious summer fermented food recipe. It’s perfect for preserving the summer harvest, packed with tons of flavor, and not quite as spicy as traditional hot sauce. Pepperoncini Peppers for Hot Sauce For some reason this year, most of our pepper plants didn’t do very well. We…

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Fermented Cherry Tomatoes

Fermented cherry tomatoes are an excellent way to preserve an abundance of cherry tomatoes. The finished fermented tomatoes have a slight effervescence and amazing flavor! Preserving Cherry Tomatoes with Fermentation We have so many cherry tomatoes in the garden this year, it’s ridiculous. This isn’t necessarily a bad thing, as they are super sweet and…

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How to Make Fermented Ketchup

Ketchup is the classic condiment, but in modern times it has strayed wildly from what it once was. The good news is that homemade ketchup is actually quite healthy, and when it’s fermented even more so. Plus, it’s super easy to make! Here’s how to make fermented ketchup. Ketchup History Did you know that ketchup…

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How to Make Fermented Cranberries

These fermented cranberries are the perfect way to get some gut healthy probiotics into your diet for the holidays! Lacto-fermented cranberries are delicious and so easy to make. Lacto-fermented Cranberries for the Holidays The holiday season is here and it makes me so happy! I really do love this time of year, and Thanksgiving is…

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Fermented Green Tomatoes: preserving the harvest

Green tomatoes are an inevitable part of homegrown tomato plants, as there always seem to be some that haven’t quite ripened before it gets too cold. While you can pick them green and bring them inside to ripen, sometimes there are so many green ones it makes sense to utilize them as they are. Of…

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Fermented Chili Paste

When you have a bumper crop of hot peppers, make this fermented chili paste recipe. A delicious and naturally lacto-fermented hot chili paste that will knock your socks off! Chili Peppers for Fermented Chili Paste My friends, once you start fermenting things, you will never want to stop! Whenever you come into a bumper crop…

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Hello there! I’m Colleen.

I want to inspire you to live seasonally, become more self sufficient, and protect your health. I share information on foraging and wildcrafting, fermenting and preserving, cooking whole foods from scratch, permaculture gardening, and making herbal products. And that’s just the beginning! Learn more.

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